Weekly Live Online Video Classes
Swimming Dragon Qigong Instruction
Dr. Amun teaches Swimming Dragon Qigong through live online video, as well as in-person. Swimming Dragon Qigong utilizes twisting and flowings motions to stimulate the Qi (Energy) and Blood throughout the body, dissolving blockages. The exercise also strengthens and provides flexibility to all the joints including the spine, strengthening all the internal organs and the Kidney meridian. Additional benefits include; weight loss, waist slimming, anti-aging, skin and uterine health.