Swimming Dragon Qigong Instruction
Dr. Trinity Amun teaches Swimming Dragon Qigong through live online video, as well as in-person. Swimming Dragon Qigong utilizes twisting and flowings motions to stimulate the Qi (Energy) and Blood throughout the body, dissolving blockages. The exercise also strengthens and provides flexibility to all the joints including the spine, strengthening all the internal organs and the Kidney meridian. Additional benefits include; weight loss, waist slimming, anti-aging, skin and uterine health.
Dr. Trinity Amun teaches Taoist Meditations through live online video, as well as in-person. Dr. Amun incorporates many years of training in Daoism from monks and gurus throuhgout the Himalayan region. She teaches the essential practice of dantien breathing through mindfulness, which activates our Sea of Energy point; CV 6, boosting the immunity, healthy longevity, and rejuvenation of the mind body and spirit. She is also available to teach more advanced Taoist practices of specialized visualizations to create harmony throughout the body's organs, meridians and energy centers.
Gong Therapy / Gong Bath Classes
Dr. Amun has extensive training in Tibetan gong therapy, and is offering this therapy again to the public in private or group settings. Gong therapy has ancient roots in the spiritual practice of monks throughout Asia. Dr. Amun uses the symphonic gong, due to its wide range of harmonic and universal sound structures. The fundamental tone is harmonized with the gong's complex overtones, dissolving unlimited physical and energetic blockages. Along with her keen intuitive abilities in the use of therapeutic HetHeru (Hathors) healing frequencies, Dr. Amun also has intricate knowledge of the body, mind, spirit, and associated tones/notes. Gong therapy entrains the brain into deeper states of consciousness, to further facilitate mind, body, emotional, and spiritual healing. Private individual sessions are also available.